A Du 22:13 row
5,079
Meters
22:13.7
Time
2:11.2
Pace
306
Calories
117
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 18 |
| Stroke Count | 401 |
| Drag Factor | 115 |
December 15, 2021 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:13.7 | 5,079 | 2:11.2 | 155 | 825 | 306 | 18 | 117 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 18 | 151 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 18 | 130 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 18 | 144 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 19 | 98 |
| 22:13.0 | 508 | 2:10.9 | 156 | 812 | 30 | 18 | 62 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.