Michal Kiradziev 1:00:00 row
13,542
Meters
1:00:00.0
Time
2:12.9
Pace
807
Calories
166
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 1373 |
| Drag Factor | 122 |
December 26, 2024 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,542 | 2:12.9 | 149 | 807 | 807 | 22 | 166 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 22 | 149 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 22 | 157 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 23 | 161 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 23 | 165 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 23 | 166 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 23 | 167 |
| 35:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 23 | 171 |
| 40:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 23 | 168 |
| 45:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 23 | 172 |
| 50:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 23 | 173 |
| 55:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 23 | 174 |
| 1:00:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 24 | 178 |
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Workout Graph
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