Michal Kiradziev 10000m row
10,000
Meters
43:25.7
Time
2:10.2
Pace
609
Calories
161
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 23 |
| Stroke Count | 1039 |
| Drag Factor | 120 |
November 29, 2024 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:25.7 | 10,000 | 2:10.2 | 158 | 841 | 609 | 23 | 161 |
| 8:57.4 | 2,000 | 2:14.3 | 144 | 790 | 118 | 23 | 142 |
| 8:50.1 | 4,000 | 2:12.5 | 150 | 814 | 120 | 23 | 154 |
| 8:43.1 | 6,000 | 2:10.7 | 156 | 832 | 121 | 24 | 162 |
| 8:34.3 | 8,000 | 2:08.5 | 165 | 860 | 123 | 24 | 171 |
| 8:20.8 | 10,000 | 2:05.2 | 178 | 912 | 127 | 26 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.