Michal Kiradziev 10000m row
10,000
Meters
42:31.1
Time
2:07.5
Pace
622
Calories
163
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 23 |
| Stroke Count | 1011 |
| Drag Factor | 121 |
October 14, 2024 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:31.1 | 10,000 | 2:07.5 | 169 | 877 | 622 | 23 | 163 |
| 8:53.2 | 2,000 | 2:13.3 | 148 | 810 | 120 | 22 | 134 |
| 8:34.8 | 4,000 | 2:08.7 | 164 | 860 | 123 | 23 | 157 |
| 8:26.5 | 6,000 | 2:06.6 | 172 | 888 | 125 | 24 | 168 |
| 8:25.6 | 8,000 | 2:06.4 | 173 | 890 | 125 | 25 | 176 |
| 8:10.9 | 10,000 | 2:02.7 | 189 | 946 | 129 | 25 | 180 |
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Workout Graph
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