Michal Kiradziev v5:00/r...9 row
9,339
Meters
48:26.7
Time
2:35.6
Pace
598
Calories
134
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,339 |
| Overall Time | 48:26.7 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 1125 |
| Drag Factor | 115 |
January 29, 2024 18:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:26.7 | 9,339 | 2:35.6 | 93 | 740 | 23 | 134 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 26 | 134 |
| 5:56.9 | 1,500 | 1:58.9 | 208 | 1008 | 31 | |
| 5:00.0 | 675 | 3:42.2 | 32 | 468 | 16 | |
| 5:55.2 | 1,500 | 1:58.4 | 211 | 1023 | 30 | |
| 5:00.0 | 559 | 4:28.3 | 18 | 384 | 13 | |
| 5:49.2 | 1,500 | 1:56.4 | 222 | 1061 | 31 | |
| 5:00.0 | 366 | 6:49.8 | 5 | 240 | 8 | |
| 5:45.4 | 1,500 | 1:55.1 | 229 | 1083 | 33 | |
| 5:00.0 | 655 | 3:49.0 | 29 | 432 | 16 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.