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Michal Kiradziev v0:45/0:45r...20 row

4,261

Meters

15:00.0

Time

1:45.6

Pace

320

Calories

168

Heart Rate

Rest Distance1,938
Rest Time15:00.0
Overall Distance6,199
Overall Time30:00.0
Average Watts297
Calories Per Hour1280
Stroke Rate38
Stroke Count781
Drag Factor108

November 24, 2023 19:25:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,261 1:45.6 297 1280 38 168
0:45.0 200 1:52.5 246 1120 29 145
r: 0:45 163
0:45.0 213 1:45.6 297 1280 37 161
r: 0:45 155
0:45.0 205 1:49.7 265 1200 36 162
r: 0:45 159
0:45.0 212 1:46.1 293 1280 36 165
r: 0:45 160
0:45.0 210 1:47.1 285 1200 36 167
r: 0:45 161
0:45.0 208 1:48.1 277 1200 36 168
r: 0:45 160
0:45.0 208 1:48.1 277 1200 36 167
r: 0:45 157
0:45.0 211 1:46.6 289 1280 36 168
r: 0:45 156
0:45.0 209 1:47.6 281 1200 36 169
r: 0:45 152
0:45.0 214 1:45.1 301 1280 37 172
r: 0:45 153
0:45.0 210 1:47.1 285 1200 37 171
r: 0:45 42
0:45.0 215 1:44.6 305 1280 39 170
r: 0:45 38
0:45.0 213 1:45.6 297 1280 39 169
r: 0:45 43
0:45.0 213 1:45.6 297 1280 40 171
r: 0:45 38
0:45.0 218 1:43.2 318 1360 40 172
r: 0:45 38
0:45.0 215 1:44.6 305 1360 40 175
r: 0:45 35
0:45.0 219 1:42.7 323 1360 41 174
r: 0:45 37
0:45.0 218 1:43.2 318 1360 41 176
r: 0:45 43
0:45.0 223 1:40.8 341 1440 43 177
r: 0:45 30
0:45.0 225 1:40.0 350 1440 45 178
r: 0:45 18
r1,938

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Workout Graph

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