Michal Kiradziev 1000m row
1,000
Meters
4:36.0
Time
2:18.0
Pace
55
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 107 |
November 06, 2023 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:36.0 | 1,000 | 2:18.0 | 133 | 717 | 55 | 23 |
| 0:59.9 | 200 | 2:29.7 | 104 | 601 | 10 | 22 |
| 0:55.5 | 400 | 2:18.7 | 131 | 713 | 11 | 23 |
| 0:53.5 | 600 | 2:13.7 | 146 | 740 | 11 | 24 |
| 0:54.3 | 800 | 2:15.7 | 140 | 729 | 11 | 23 |
| 0:52.7 | 1,000 | 2:11.7 | 153 | 819 | 12 | 24 |
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Workout Graph
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