Michal Kiradziev 1000m row
1,000
Meters
4:29.9
Time
2:14.9
Pace
56
Calories
153
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 99 |
February 17, 2023 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:29.9 | 1,000 | 2:14.9 | 142 | 746 | 56 | 22 | 153 |
| 0:56.6 | 200 | 2:21.5 | 124 | 699 | 11 | 22 | 144 |
| 0:53.4 | 400 | 2:13.5 | 147 | 741 | 11 | 24 | 153 |
| 0:53.5 | 600 | 2:13.7 | 146 | 740 | 11 | 22 | 156 |
| 0:52.7 | 800 | 2:11.7 | 153 | 819 | 12 | 24 | 156 |
| 0:53.7 | 1,000 | 2:14.2 | 145 | 737 | 11 | 23 | 159 |
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Workout Graph
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