Michal Kiradziev 30:02 row
7,034
Meters
30:02.5
Time
2:08.1
Pace
434
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
| Stroke Count | 710 |
| Drag Factor | 95 |
June 24, 2022 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.5 | 7,034 | 2:08.1 | 166 | 866 | 434 | 23 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 23 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 24 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 24 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 24 |
| 25:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 24 |
| 30:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 24 |
| 30:02.5 | 8 | 2:36.2 | 92 | 615 | 0 |
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Workout Graph
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