Michal Kiradziev 30:00 row
7,362
Meters
30:00.0
Time
2:02.2
Pace
478
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 23 |
| Stroke Count | 685 |
| Drag Factor | 125 |
December 27, 2021 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,362 | 2:02.2 | 192 | 956 | 478 | 23 |
| 6:00.0 | 1,441 | 2:04.9 | 180 | 910 | 91 | 22 |
| 12:00.0 | 1,524 | 1:58.1 | 212 | 1030 | 103 | 23 |
| 18:00.0 | 1,409 | 2:07.7 | 168 | 870 | 87 | 23 |
| 24:00.0 | 1,533 | 1:57.4 | 216 | 1040 | 104 | 24 |
| 30:00.0 | 1,456 | 2:03.6 | 185 | 930 | 93 | 23 |
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Workout Graph
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