Michal Kiradziev 1:00:04 row
13,983
Meters
1:00:04.7
Time
2:08.8
Pace
857
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 1345 |
| Drag Factor | 124 |
December 14, 2021 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.7 | 13,983 | 2:08.8 | 163 | 855 | 857 | 22 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 22 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 22 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 22 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 22 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 22 |
| 30:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 23 |
| 35:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 22 |
| 40:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 23 |
| 45:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 23 |
| 50:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 22 |
| 55:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 23 |
| 1:00:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 24 |
| 1:00:04.7 | 15 | 2:36.6 | 91 | 613 | 0 |
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Workout Graph
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