Michal Kiradziev 24:18 row
5,697
Meters
24:18.0
Time
2:07.9
Pace
374
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 20 |
| Stroke Count | 508 |
| Drag Factor | 126 |
December 03, 2021 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:18.0 | 5,697 | 2:07.9 | 167 | 923 | 374 | 20 |
| 6:00.0 | 1,525 | 1:58.0 | 213 | 1030 | 103 | 22 |
| 12:00.0 | 1,524 | 1:58.1 | 212 | 1030 | 103 | 23 |
| 18:00.0 | 1,482 | 2:01.4 | 195 | 970 | 97 | 22 |
| 24:00.0 | 1,146 | 2:37.0 | 90 | 700 | 70 | 17 |
| 24:18.0 | 22 | 6:49.0 | 5 | 200 | 1 | 7 |
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Workout Graph
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