Michal Kiradziev 30:00 row
7,404
Meters
30:00.0
Time
2:01.5
Pace
482
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 124 |
December 01, 2021 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,404 | 2:01.5 | 195 | 964 | 482 | 22 |
| 6:00.0 | 1,450 | 2:04.1 | 183 | 920 | 92 | 21 |
| 12:00.0 | 1,508 | 1:59.3 | 206 | 1000 | 100 | 22 |
| 18:00.0 | 1,478 | 2:01.7 | 194 | 960 | 96 | 22 |
| 24:00.0 | 1,470 | 2:02.4 | 191 | 950 | 95 | 22 |
| 30:00.0 | 1,498 | 2:00.1 | 202 | 990 | 99 | 23 |
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Workout Graph
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