Michal Kiradziev 30:04 row
7,092
Meters
30:04.9
Time
2:07.2
Pace
441
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 122 |
October 04, 2021 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.9 | 7,092 | 2:07.2 | 170 | 879 | 441 | 24 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 24 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 24 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 24 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 24 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 24 |
| 30:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 26 |
| 30:04.9 | 15 | 2:43.3 | 80 | 576 | 0 |
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Workout Graph
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