Michal Kiradziev 30:22 row
6,512
Meters
30:22.3
Time
2:19.9
Pace
377
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 789 |
| Drag Factor | 119 |
September 07, 2021 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:22.3 | 6,512 | 2:19.9 | 128 | 744 | 377 | 25 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 25 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 27 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 27 |
| 20:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 23 |
| 25:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 28 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 26 |
| 30:22.3 | 70 | 2:39.2 | 87 | 484 | 3 | 20 |
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Workout Graph
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