Michal Kiradziev 10:00 row
2,361
Meters
10:00.0
Time
2:07.0
Pace
146
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 108 |
October 29, 2026 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,361 | 2:07.0 | 171 | 876 | 146 | 19 |
| 2:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 19 |
| 4:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 19 |
| 6:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 19 |
| 8:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 20 |
| 10:00.0 | 488 | 2:02.9 | 188 | 930 | 31 | 21 |
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Workout Graph
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