Michal Kiradziev 10000m row
10,000
Meters
43:56.8
Time
2:11.8
Pace
603
Calories
155
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 18 |
| Stroke Count | 807 |
| Drag Factor | 104 |
October 27, 2026 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:56.8 | 10,000 | 2:11.8 | 153 | 823 | 603 | 18 | 155 |
| 8:58.0 | 2,000 | 2:14.5 | 144 | 789 | 118 | 18 | 145 |
| 8:55.0 | 4,000 | 2:13.7 | 146 | 800 | 119 | 18 | 144 |
| 8:51.6 | 6,000 | 2:12.9 | 149 | 812 | 120 | 18 | 156 |
| 8:49.2 | 8,000 | 2:12.3 | 151 | 816 | 120 | 18 | 161 |
| 8:22.9 | 10,000 | 2:05.7 | 176 | 901 | 126 | 20 | 172 |
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Workout Graph
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