Michal Kiradziev 10:00 row
2,277
Meters
10:00.0
Time
2:11.7
Pace
135
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 109 |
September 01, 2026 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,277 | 2:11.7 | 153 | 810 | 135 | 20 |
| 2:00.0 | 449 | 2:13.6 | 147 | 780 | 26 | 20 |
| 4:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 20 |
| 6:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 20 |
| 8:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 20 |
| 10:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 21 |
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Workout Graph
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