Michal Kiradziev 10:00 row
2,221
Meters
10:00.0
Time
2:15.0
Pace
129
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 105 |
August 28, 2026 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,221 | 2:15.0 | 142 | 774 | 129 | 19 |
| 2:00.0 | 439 | 2:16.6 | 137 | 750 | 25 | 19 |
| 4:00.0 | 439 | 2:16.6 | 137 | 750 | 25 | 19 |
| 6:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 20 |
| 8:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 20 |
| 10:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.