Michal Kiradziev 10000m row
10,000
Meters
44:21.7
Time
2:13.0
Pace
597
Calories
171
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 19 |
| Stroke Count | 844 |
| Drag Factor | 105 |
August 22, 2026 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:21.7 | 10,000 | 2:13.0 | 148 | 807 | 597 | 19 | 171 |
| 9:04.1 | 2,000 | 2:16.0 | 139 | 774 | 117 | 19 | 164 |
| 8:57.7 | 4,000 | 2:14.4 | 144 | 790 | 118 | 19 | 167 |
| 8:53.4 | 6,000 | 2:13.3 | 148 | 803 | 119 | 19 | 172 |
| 8:49.7 | 8,000 | 2:12.4 | 151 | 815 | 120 | 19 | 174 |
| 8:36.8 | 10,000 | 2:09.2 | 162 | 856 | 123 | 20 | 179 |
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Workout Graph
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