Michal Kiradziev 10:00 row
2,329
Meters
10:00.0
Time
2:08.8
Pace
142
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 80 |
February 19, 2026 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,329 | 2:08.8 | 164 | 852 | 142 | 22 |
| 2:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 21 |
| 4:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 21 |
| 6:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 22 |
| 8:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 22 |
| 10:00.0 | 491 | 2:02.1 | 192 | 930 | 31 | 24 |
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Workout Graph
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