Michal Kiradziev 10:00 row
2,336
Meters
10:00.0
Time
2:08.4
Pace
143
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 80 |
January 21, 2026 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,336 | 2:08.4 | 165 | 858 | 143 | 22 |
| 2:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 21 |
| 4:00.0 | 483 | 2:04.2 | 183 | 900 | 30 | 24 |
| 6:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 22 |
| 8:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 22 |
| 10:00.0 | 494 | 2:01.4 | 195 | 960 | 32 | 25 |
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Workout Graph
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