Michal Kiradziev 10000m row
10,000
Meters
44:32.4
Time
2:13.6
Pace
594
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 901 |
| Drag Factor | 108 |
December 23, 2025 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:32.4 | 10,000 | 2:13.6 | 147 | 800 | 594 | 20 |
| 9:09.2 | 2,000 | 2:17.3 | 135 | 760 | 116 | 20 |
| 8:57.7 | 4,000 | 2:14.4 | 144 | 790 | 118 | 20 |
| 8:53.7 | 6,000 | 2:13.4 | 147 | 802 | 119 | 20 |
| 8:48.2 | 8,000 | 2:12.0 | 152 | 817 | 120 | 20 |
| 8:43.7 | 10,000 | 2:10.9 | 156 | 831 | 121 | 21 |
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Workout Graph
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