Michal Kiradziev 10000m row
10,000
Meters
42:20.5
Time
2:07.0
Pace
625
Calories
169
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 21 |
| Stroke Count | 927 |
| Drag Factor | 113 |
October 16, 2025 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:20.5 | 10,000 | 2:07.0 | 171 | 885 | 625 | 21 | 169 |
| 8:45.1 | 2,000 | 2:11.2 | 155 | 829 | 121 | 21 | 152 |
| 8:28.2 | 4,000 | 2:07.0 | 171 | 885 | 125 | 22 | 166 |
| 8:28.3 | 6,000 | 2:07.0 | 171 | 885 | 125 | 22 | 168 |
| 8:26.3 | 8,000 | 2:06.5 | 173 | 888 | 125 | 22 | 177 |
| 8:12.6 | 10,000 | 2:03.1 | 187 | 942 | 129 | 23 | 184 |
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Workout Graph
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