Michal Kiradziev 10000m row
10,000
Meters
43:24.0
Time
2:10.2
Pace
609
Calories
167
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
| Stroke Count | 1074 |
| Drag Factor | 112 |
May 10, 2025 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:24.0 | 10,000 | 2:10.2 | 159 | 841 | 609 | 24 | 167 |
| 8:49.7 | 2,000 | 2:12.4 | 151 | 815 | 120 | 24 | 152 |
| 8:44.5 | 4,000 | 2:11.1 | 155 | 830 | 121 | 25 | 162 |
| 8:39.8 | 6,000 | 2:09.9 | 159 | 844 | 122 | 25 | 171 |
| 8:39.6 | 8,000 | 2:09.9 | 160 | 845 | 122 | 25 | 174 |
| 8:30.4 | 10,000 | 2:07.6 | 168 | 874 | 124 | 26 | 180 |
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Workout Graph
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