Evan Neumann 20:17 row
4,038
Meters
20:17.7
Time
2:30.7
Pace
220
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 18 |
| Stroke Count | 386 |
| Drag Factor | 117 |
October 02, 2023 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:17.7 | 4,038 | 2:30.7 | 102 | 650 | 220 | 18 |
| 5:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 18 |
| 10:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 19 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 19 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 20 |
| 20:17.7 | 34 | 4:20.2 | 20 | 203 | 1 | 12 |
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Workout Graph
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