Evan Neumann v20c/2:00r...5 row
3,867
Meters
13:43.5
Time
1:46.4
Pace
300
Calories
| Rest Distance | 1,727 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,594 |
| Overall Time | 23:43.5 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 31 |
| Stroke Count | 638 |
September 21, 2023 18:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:43.5 | 3,867 | 1:46.4 | 290 | 1311 | 31 | |
| 0:52.0 | 250 | 1:44.0 | 311 | 1384 | 31 | |
| r: 2:00 | 419 | |||||
| 1:45.6 | 504 | 1:44.7 | 304 | 1363 | 32 | |
| r: 2:00 | 361 | |||||
| 2:44.0 | 772 | 1:46.2 | 292 | 1317 | 32 | |
| r: 2:00 | 385 | |||||
| 3:34.9 | 1,018 | 1:45.5 | 298 | 1340 | 31 | |
| r: 2:00 | 308 | |||||
| 4:47.1 | 1,323 | 1:48.5 | 274 | 1253 | 32 | |
| r: 2:00 | 254 | |||||
| r1,727 |
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Workout Graph
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