Evan Neumann v10:00/r...8 row
6,579
Meters
26:00.0
Time
1:58.5
Pace
448
Calories
| Rest Distance | 1,794 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 8,373 |
| Overall Time | 37:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 27 |
| Stroke Count | 908 |
| Drag Factor | 125 |
April 22, 2022 14:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 6,579 | 1:58.5 | 210 | 1033 | 27 | |
| 10:00.0 | 2,278 | 2:11.6 | 153 | 840 | 22 | |
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 28 | |
| r: 1:00 | 199 | |||||
| 2:00.0 | 548 | 1:49.4 | 267 | 1200 | 30 | |
| r: 1:00 | 187 | |||||
| 3:00.0 | 818 | 1:50.0 | 263 | 1200 | 29 | |
| r: 1:00 | 124 | |||||
| 4:00.0 | 1,068 | 1:52.3 | 247 | 1140 | 31 | |
| r: 1:00 | 99 | |||||
| 3:00.0 | 789 | 1:54.0 | 236 | 1100 | 30 | |
| r: 1:00 | 118 | |||||
| 2:00.0 | 533 | 1:52.5 | 245 | 1140 | 31 | |
| r: 1:00 | 128 | |||||
| 1:00.0 | 277 | 1:48.3 | 276 | 1200 | 32 | |
| r: 5:00 | 939 | |||||
| r1,794 |
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Workout Graph
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