Evan Neumann 5000m row
5,000
Meters
19:09.4
Time
1:54.9
Pace
346
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 24 |
| Stroke Count | 472 |
| Drag Factor | 112 |
December 21, 2021 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:09.4 | 5,000 | 1:54.9 | 230 | 1083 | 346 | 24 |
| 3:56.9 | 1,000 | 1:58.4 | 211 | 1018 | 67 | 22 |
| 3:53.6 | 2,000 | 1:56.8 | 220 | 1047 | 68 | 24 |
| 3:50.2 | 3,000 | 1:55.1 | 230 | 1079 | 69 | 26 |
| 3:49.5 | 4,000 | 1:54.7 | 232 | 1082 | 69 | 24 |
| 3:39.3 | 5,000 | 1:49.6 | 265 | 1198 | 73 | 27 |
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Workout Graph
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