Evan Neumann 3x20:00/2:00r row
13,250
Meters
1:00:00.0
Time
2:15.8
Pace
791
Calories
143
Heart Rate
| Rest Distance | 293 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,543 |
| Overall Time | 1:06:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 1233 |
| Drag Factor | 125 |
July 30, 2026 13:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,250 | 2:15.8 | 140 | 791 | 20 | 143 |
| 20:00.0 | 4,429 | 2:15.4 | 141 | 795 | 20 | 142 |
| 20:00.0 | 4,414 | 2:15.9 | 139 | 789 | 20 | 141 |
| 20:00.0 | 4,407 | 2:16.1 | 139 | 789 | 20 | 147 |
| r293 |
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Workout Graph
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