Evan Neumann v1500m/2:00r...4 row
6,000
Meters
24:14.9
Time
2:01.2
Pace
395
Calories
133
Heart Rate
| Rest Distance | 318 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,318 |
| Overall Time | 32:14.9 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 32 |
| Stroke Count | 821 |
| Drag Factor | 129 |
July 29, 2026 14:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:14.9 | 6,000 | 2:01.2 | 196 | 977 | 32 | 133 | |
| 6:05.5 | 1,500 | 2:01.8 | 194 | 965 | 31 | 167 | |
| r: 2:00 | 141 | ||||||
| 6:01.5 | 1,500 | 2:00.5 | 200 | 995 | 32 | 165 | |
| r: 2:00 | 67 | ||||||
| 6:05.0 | 1,500 | 2:01.6 | 194 | 966 | 33 | 144 | |
| r: 2:00 | 94 | ||||||
| 6:02.9 | 1,500 | 2:00.9 | 198 | 982 | 33 | 58 | |
| r: 2:00 | 16 | ||||||
| r318 |
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Workout Graph
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