Rick Johnson 1:09 row
269
Meters
1:09.7
Time
2:09.5
Pace
16
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 28 |
| Stroke Count | 16 |
| Drag Factor | 108 |
September 11, 2026 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09.7 | 269 | 2:09.5 | 161 | 826 | 16 | 28 |
| 1:09.7 | 269 | 2:09.5 | 161 | 826 | 16 | 28 |
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Workout Graph
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