Rick Johnson 1:03 row
255
Meters
1:03.9
Time
2:05.2
Pace
16
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 26 |
| Stroke Count | 26 |
| Drag Factor | 135 |
July 29, 2026 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03.9 | 255 | 2:05.2 | 178 | 901 | 16 | 26 |
| 1:03.9 | 256 | 2:04.8 | 180 | 901 | 16 | 26 |
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Workout Graph
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