Rick Johnson 3:06 row
656
Meters
3:06.7
Time
2:22.3
Pace
37
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
| Stroke Count | 72 |
| Drag Factor | 108 |
June 05, 2026 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:06.7 | 656 | 2:22.3 | 121 | 713 | 37 | 24 |
| 3:06.7 | 656 | 2:22.3 | 121 | 713 | 37 | 24 |
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Workout Graph
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