mike muzilla 2000m row
2,000
Meters
8:57.1
Time
2:14.2
Pace
117
Calories
152
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 18 |
| Stroke Count | 167 |
| Drag Factor | 105 |
September 05, 2026 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:57.1 | 2,000 | 2:14.2 | 145 | 784 | 117 | 18 | 152 |
| 2:14.9 | 500 | 2:14.9 | 143 | 773 | 29 | 19 | 138 |
| 2:15.5 | 1,000 | 2:15.5 | 141 | 770 | 29 | 18 | 149 |
| 2:14.6 | 1,500 | 2:14.6 | 144 | 775 | 29 | 18 | 157 |
| 2:12.1 | 2,000 | 2:12.1 | 152 | 817 | 30 | 20 | 164 |
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Workout Graph
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