Jacob Engwerda 10000m row
10,000
Meters
42:08.1
Time
2:06.4
Pace
626
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 19 |
| Stroke Count | 832 |
| Drag Factor | 122 |
December 14, 2021 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:08.1 | 10,000 | 2:06.4 | 173 | 891 | 626 | 19 |
| 8:35.8 | 2,000 | 2:08.9 | 163 | 858 | 123 | 20 |
| 8:19.7 | 4,000 | 2:04.9 | 180 | 914 | 127 | 20 |
| 8:25.4 | 6,000 | 2:06.3 | 174 | 890 | 125 | 19 |
| 8:17.5 | 8,000 | 2:04.3 | 182 | 918 | 127 | 19 |
| 8:29.7 | 10,000 | 2:07.4 | 169 | 875 | 124 | 20 |
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Workout Graph
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