Jacob Engwerda 15:02 row
3,362
Meters
15:02.2
Time
2:14.1
Pace
202
Calories
127
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 302 |
| Drag Factor | 106 |
June 09, 2026 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:02.2 | 3,362 | 2:14.1 | 145 | 806 | 202 | 20 | 127 |
| 6:00.0 | 1,334 | 2:14.9 | 142 | 800 | 80 | 20 | 121 |
| 12:00.0 | 1,343 | 2:14.0 | 145 | 810 | 81 | 20 | 128 |
| 15:02.2 | 685 | 2:12.9 | 149 | 810 | 41 | 20 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.