Jacob Engwerda 8:19 row
1,973
Meters
8:19.5
Time
2:06.5
Pace
126
Calories
141
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 20 |
| Stroke Count | 168 |
| Drag Factor | 109 |
March 06, 2026 12:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:19.5 | 1,973 | 2:06.5 | 173 | 893 | 126 | 20 | 141 |
| 6:00.0 | 1,419 | 2:06.8 | 171 | 890 | 90 | 20 | 136 |
| 8:19.5 | 555 | 2:05.6 | 176 | 906 | 36 | 20 | 146 |
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Workout Graph
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Detected some HRM instability.