Douglas Wise 10000m row
10,000
Meters
38:54.1
Time
1:56.7
Pace
683
Calories
142
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 27 |
| Stroke Count | 1063 |
November 19, 2023 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:54.1 | 10,000 | 1:56.7 | 220 | 1053 | 683 | 27 | 142 |
| 7:48.5 | 2,000 | 1:57.1 | 218 | 1045 | 136 | 27 | 133 |
| 7:50.4 | 4,000 | 1:57.6 | 215 | 1033 | 135 | 27 | 136 |
| 7:48.1 | 6,000 | 1:57.0 | 218 | 1045 | 136 | 27 | 139 |
| 7:43.7 | 8,000 | 1:55.9 | 225 | 1071 | 138 | 28 | 151 |
| 7:43.4 | 10,000 | 1:55.8 | 225 | 1072 | 138 | 28 | 155 |
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Workout Graph
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