Douglas Wise 5000m row
5,000
Meters
19:32.2
Time
1:57.2
Pace
338
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 27 |
| Stroke Count | 545 |
| Drag Factor | 151 |
June 28, 2022 06:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:32.2 | 5,000 | 1:57.2 | 217 | 1038 | 338 | 27 |
| 3:57.1 | 1,000 | 1:58.5 | 210 | 1017 | 67 | 27 |
| 3:55.1 | 2,000 | 1:57.5 | 215 | 1025 | 67 | 28 |
| 3:53.9 | 3,000 | 1:56.9 | 219 | 1046 | 68 | 28 |
| 3:53.5 | 4,000 | 1:56.7 | 220 | 1048 | 68 | 28 |
| 3:52.6 | 5,000 | 1:56.3 | 222 | 1052 | 68 | 28 |
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Workout Graph
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