Douglas Wise 5000m row
5,000
Meters
19:43.6
Time
1:58.3
Pace
335
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 25 |
| Stroke Count | 498 |
| Drag Factor | 149 |
June 09, 2022 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:43.6 | 5,000 | 1:58.3 | 211 | 1018 | 335 | 25 |
| 3:58.0 | 1,000 | 1:59.0 | 208 | 1013 | 67 | 26 |
| 3:56.5 | 2,000 | 1:58.2 | 212 | 1019 | 67 | 25 |
| 3:56.6 | 3,000 | 1:58.3 | 211 | 1019 | 67 | 25 |
| 3:56.4 | 4,000 | 1:58.2 | 212 | 1020 | 67 | 25 |
| 3:56.1 | 5,000 | 1:58.0 | 213 | 1021 | 67 | 25 |
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Workout Graph
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