Douglas Wise 5000m row
5,000
Meters
19:40.9
Time
1:58.0
Pace
336
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 26 |
| Stroke Count | 529 |
| Drag Factor | 152 |
June 02, 2025 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:40.9 | 5,000 | 1:58.0 | 213 | 1024 | 336 | 26 |
| 3:57.8 | 1,000 | 1:58.9 | 208 | 1014 | 67 | 26 |
| 3:55.5 | 2,000 | 1:57.7 | 214 | 1024 | 67 | 27 |
| 3:56.4 | 3,000 | 1:58.2 | 212 | 1020 | 67 | 27 |
| 3:56.3 | 4,000 | 1:58.1 | 212 | 1020 | 67 | 27 |
| 3:54.8 | 5,000 | 1:57.4 | 216 | 1042 | 68 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.