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Ragnhild Meisfjord v800m/0:20r...20 row

16,000

Meters

1:05:59.0

Time

2:03.7

Pace

1021

Calories

Rest Distance547
Rest Time13:02.0
Overall Distance16,547
Overall Time1:19:01.0
Average Watts185
Calories Per Hour928
Stroke Rate28
Stroke Count1904
Drag Factor107

September 06, 2024 17:22:30

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

10 x 800 m (0:20) og (1 min)
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:05:59.0 16,000 2:03.7 185 928 28
3:17.9 800 2:03.6 185 927 28
r: 0:20 22
3:16.7 800 2:02.9 188 933 29
r: 1:00 47
3:18.0 800 2:03.7 185 927 28
r: 0:20 31
3:18.0 800 2:03.7 185 927 29
r: 1:00 30
3:18.6 800 2:04.1 183 924 28
r: 0:22 28
3:18.5 800 2:04.0 183 924 29
r: 1:01 29
3:18.3 800 2:03.9 184 925 28
r: 0:20 31
3:18.2 800 2:03.8 184 926 29
r: 1:02 33
3:18.3 800 2:03.9 184 925 28
r: 0:22 26
3:18.3 800 2:03.9 184 925 29
r: 1:01 21
3:18.3 800 2:03.9 184 925 29
r: 0:20 17
3:18.3 800 2:03.9 184 925 29
r: 1:02 45
3:18.3 800 2:03.9 184 925 28
r: 0:21 24
3:18.3 800 2:03.9 184 925 29
r: 1:02 33
3:18.4 800 2:04.0 184 925 29
r: 0:20 24
3:18.0 800 2:03.7 185 927 29
r: 1:03 27
3:18.2 800 2:03.8 184 926 29
r: 0:21 21
3:18.0 800 2:03.7 185 927 29
r: 1:00 23
3:17.9 800 2:03.6 185 927 29
r: 0:21 17
3:14.3 800 2:01.4 195 963 30
r: 0:24 18
r547

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Workout Graph

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