Ragnhild Meisfjord 2000m row
2,000
Meters
7:50.6
Time
1:57.6
Pace
131
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 32 |
| Stroke Count | 254 |
| Drag Factor | 110 |
June 30, 2023 17:53:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:50.6 | 2,000 | 1:57.6 | 215 | 1002 | 131 | 32 |
| 0:58.1 | 250 | 1:56.2 | 223 | 1053 | 17 | 31 |
| 0:59.4 | 500 | 1:58.8 | 209 | 969 | 16 | 32 |
| 1:00.1 | 750 | 2:00.2 | 202 | 958 | 16 | 32 |
| 1:01.1 | 1,000 | 2:02.2 | 192 | 942 | 16 | 31 |
| 0:58.8 | 1,250 | 1:57.6 | 215 | 979 | 16 | 33 |
| 1:00.0 | 1,500 | 2:00.0 | 203 | 960 | 16 | 31 |
| 0:56.8 | 1,750 | 1:53.6 | 239 | 1077 | 17 | 34 |
| 0:56.2 | 2,000 | 1:52.4 | 246 | 1088 | 17 | 35 |
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2k variant Sjusjøen
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