Ragnhild Meisfjord 400m SkiErg
400
Meters
1:30.1
Time
1:52.6
Pace
27
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 57 |
| Stroke Count | 86 |
| Drag Factor | 86 |
May 28, 2023 15:40:45
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30.1 | 400 | 1:52.6 | 245 | 1078 | 27 | 57 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1120 | 7 | 56 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1140 | 7 | 57 |
| 0:22.6 | 300 | 1:53.0 | 243 | 1115 | 7 | 58 |
| 0:22.9 | 400 | 1:54.5 | 233 | 943 | 6 | 58 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Vår-challenge SkiErg
app.erg.zone