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Ragnhild Meisfjord 1:10:00 row

15,323

Meters

1:10:00.0

Time

2:17.0

Pace

888

Calories

Average Watts136
Calories Per Hour761
Stroke Rate23
Stroke Count1635
Drag Factor99

March 06, 2023 17:41:13

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

70 min
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:10:00.0 15,323 2:17.0 136 761 888 23
5:00.0 1,081 2:18.7 131 744 62 22
10:00.0 1,115 2:14.5 144 792 66 22
15:00.0 1,070 2:20.1 127 732 61 22
20:00.0 1,112 2:14.8 143 780 65 23
25:00.0 1,073 2:19.7 128 732 61 22
30:00.0 1,112 2:14.8 143 780 65 23
35:00.0 1,073 2:19.7 128 732 61 23
40:00.0 1,114 2:14.6 143 792 66 24
45:00.0 1,072 2:19.9 128 732 61 23
50:00.0 1,113 2:14.7 143 780 65 24
55:00.0 1,073 2:19.7 128 732 61 24
1:00:00.0 1,114 2:14.6 143 792 66 25
1:05:00.0 1,074 2:19.6 128 732 61 24
1:10:00.0 1,129 2:12.8 149 804 67 25

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Workout Graph

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