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Ragnhild Meisfjord 20x2:30/0:30r row

11,657

Meters

50:00.0

Time

2:08.6

Pace

708

Calories

Rest Distance507
Rest Time10:00.0
Overall Distance12,164
Overall Time1:00:00.0
Average Watts164
Calories Per Hour849
Stroke Rate30
Stroke Count1534
Drag Factor83

August 03, 2022 18:51:42

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
50:00.0 11,657 2:08.6 164 849 30
2:30.0 581 2:09.0 163 840 29
2:30.0 584 2:08.4 165 864 30
2:30.0 582 2:08.8 164 840 30
2:30.0 584 2:08.4 165 864 30
2:30.0 581 2:09.0 163 840 30
2:30.0 581 2:09.0 163 840 30
2:30.0 585 2:08.2 166 864 30
2:30.0 582 2:08.8 164 840 30
2:30.0 582 2:08.8 164 840 30
2:30.0 582 2:08.8 164 840 30
2:30.0 580 2:09.3 162 840 31
2:30.0 583 2:08.6 164 864 32
2:30.0 580 2:09.3 162 840 32
2:30.0 584 2:08.4 165 864 31
2:30.0 582 2:08.8 164 840 31
2:30.0 582 2:08.8 164 840 32
2:30.0 582 2:08.8 164 840 31
2:30.0 583 2:08.6 164 864 31
2:30.0 582 2:08.8 164 840 32
2:30.0 594 2:06.2 174 888 32
r507

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