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Ragnhild Meisfjord v3:00/r...30 row

13,671

Meters

1:00:00.0

Time

2:11.6

Pace

821

Calories

Rest Distance0
Rest Time
Overall Distance13,671
Overall Time1:00:00.0
Average Watts153
Calories Per Hour821
Stroke Rate27
Stroke Count1623
Drag Factor100

June 08, 2022 17:07:09

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

60 min variant
erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,671 2:11.6 153 821 27
3:00.0 666 2:15.1 142 780 25
2:00.0 461 2:10.1 159 840 26
1:00.0 240 2:05.0 179 900 28
3:00.0 667 2:14.9 142 780 24
2:00.0 461 2:10.1 159 840 26
1:00.0 239 2:05.5 177 900 29
3:00.0 667 2:14.9 142 780 25
2:00.0 462 2:09.8 160 840 27
1:00.0 240 2:05.0 179 900 29
3:00.0 666 2:15.1 142 780 25
2:00.0 462 2:09.8 160 840 28
1:00.0 240 2:05.0 179 900 29
3:00.0 666 2:15.1 142 780 26
2:00.0 461 2:10.1 159 840 27
1:00.0 240 2:05.0 179 900 29
3:00.0 667 2:14.9 142 780 27
2:00.0 461 2:10.1 159 840 28
1:00.0 240 2:05.0 179 900 30
3:00.0 667 2:14.9 142 780 26
2:00.0 461 2:10.1 159 840 28
1:00.0 240 2:05.0 179 900 30
3:00.0 666 2:15.1 142 780 27
2:00.0 461 2:10.1 159 840 29
1:00.0 240 2:05.0 179 900 31
3:00.0 666 2:15.1 142 780 27
2:00.0 462 2:09.8 160 840 29
1:00.0 240 2:05.0 179 900 31
3:00.0 665 2:15.3 141 780 27
2:00.0 461 2:10.1 159 840 29
1:00.0 248 2:00.9 198 960 32

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Workout Graph

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