Ragnhild Meisfjord 1:00:00 row
13,241
Meters
1:00:00.0
Time
2:15.9
Pace
774
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 1321 |
| Drag Factor | 76 |
January 24, 2022 18:59:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,241 | 2:15.9 | 139 | 774 | 774 | 22 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 20 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 22 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 24 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 20 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 22 |
| 30:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 24 |
| 35:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 20 |
| 40:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 22 |
| 45:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 24 |
| 50:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 21 |
| 55:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 22 |
| 1:00:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 24 |
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