Ragnhild Meisfjord 40:00 row
8,657
Meters
40:00.0
Time
2:18.6
Pace
505
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
| Stroke Count | 927 |
| Drag Factor | 116 |
October 22, 2026 17:02:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,657 | 2:18.6 | 131 | 757 | 505 | 23 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 744 | 62 | 23 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 756 | 63 | 23 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 756 | 63 | 23 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 756 | 63 | 23 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 756 | 63 | 24 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 768 | 64 | 23 |
| 35:00.0 | 1,082 | 2:18.6 | 131 | 768 | 64 | 23 |
| 40:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 23 |
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2026: uke 43: 2 - Skullerud Sportsklubb - Roing
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